It seems fundamental to us that self development and self knowledge start with our first steps on this planet. Through the practices of yoga, massage, qi gong, and meditation a new world of meetings and exchanges take place with children to help to grow in peace and harmony and to discover the beauty and mystery of life they carry. So we offer classes for kids from 0 till 18 years old.

Yoga and massage for babies
For babies from 0 till 18 months in company of one of his parents

    The sessions are organized to discover a new way to be in relation with your child and learn to transmit to him your love and wisdom through your hands. The exercises are really simple, based on the traditional Indian massage and yoga for babies. They give the opportunity for your child to nourish himself with your love, develop his psychmotricity with more ease and open himself to his new life. Magical moments to experiment for the parents as much as for the child. Actually, the touch is a fundamental need for the new born baby. It brings him nourishment for his body as well as for his heart. In offering this gift, his parents receive profound treasures and blessings from their child.

Yoga for children from 6 till 10 years old

    A time booked for the kids to help them meeting the incredible mysteries that are their body and their life. During these sessions, they are initiated to the traditional yoga exercises, through games and stories, adapted to the non seriousness of their age. With the help of movements and postures, they are invited to develop many qualities as strength, balance, concentration, agility, flexibility and imagination, which help them to increase the mastery of their body and breath. It is a time of break and harmony to help each child to move and grow better.

Yoga for teenagers
For the youngs between 11 and 18 years old

    A time of meeting and of deep exchange giving the possibility to the teenagers to assimilate deeply the big physical and emotional transformation they are living in. The classes are totally adapted to their needs, offering them a new vision in front of all the existential questions and small health troubles who appear through this transitory time (acne, over-weight, painful menstruation, depression, lost of meaning, stress…). This class helps them to dive in the huge traditional yogic wisdom: positions, breath techniques, concentration, relaxation and meditation and at the same time, gives them a deep support for their everyday life to help them to grow in peace and confidence and to blossom in their heart.